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Be a Pumpkin Eater

‘Tis the season to enjoy pumpkin! Did you know that those plump orange plants are packed with vitamins and minerals? Pumpkin is one of the best sources of the antioxidant beta-carotene. It can reduce your risk of certain types of cancer, protect against heart disease, and support eye and skin health. Here, a pumpkin-filled soup for the season.

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