Good-bye Boring & Bland Cauliflower

Forget what you may know of boiled, bland cauliflower. Nowadays, as people look for alternatives to gluten-filled carbs, this cruciferous vegetable is having a moment. Search for cauliflower recipes and you’re apt to find everything from cauliflower fried “rice” to cauliflower pizza crust, to cauliflower “steaks. ” Low in calories and high in disease-fighting, brain-boosting vitamins, minerals, and fiber, it’s no wonder that cauliflower is being touted as “the new kale.” Oh, and did we mention that eating cauliflower may also help you lose weight? For the most flavorful pick, look for larger heads with healthy outer leaves. Then choose your favorite recipe and enjoy!

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