Well Informed

What Brands Can Do for You

What Brands Can Do for You

Imagine making a purchase—a shirt, a hotel room, groceries—and, along with your receipt, receiving a little life coaching or access to a free medit...

Did you know that your environment can help you stick to your New Year’s resolutions?

If you’re like nearly half the population, you made resolutions for 2019. If you’re worried about sticking to them, that’s a legitimate concern: 80...

The Benefits of Living a Meaningful Life - A New Year’s resolution well worth making

The start of the New Year is a popular time to take stock—to think about goals achieved in the past year and those yet to be realized. When it come...

Chicken and Escarole Soup with Lemon

Recipe developed by cookbook author Sara Quessenberry for Cleveland Clinic Wellness Unclog stuffy noses and bring on the healing with this soothing...

Eat to Boost Your Immunity

Zinc, vitamin C, and chicken soup have been hailed as magic cures for the common cold. While all three may shorten the duration of a cold, they won...

The New Drugstore: What Can Your Pharmacy Do for You?

In the United States, chain drugstores have become convenient destinations for crossing a multitude of items off your shopping list—everything from...

Keep Your Home Flu-Free

There’s nothing fun about suffering the body aches, runny or stuffy nose, and fatigue that typically come with the flu. Unfortunately, the flu is h...

Live Healthier Longer - Six do’s and don’ts for better aging

Aging starts from the moment we’re born. Of course, most of us aren’t concerned about aging until many decades later, when our bodies don’t recover...

Roasted Brussels Sprouts with Hazelnuts and Dates

Recipe developed by cookbook author Sara Quessenberry for Cleveland Clinic Wellness Convert Brussels haters with this savory-meets-sweet flavor com...

Enjoy a Vegetable-Centric Thanksgiving

With more people interested in adhering to a plant-based diet, you may want to think differently about your Thanksgiving meal. A healthy, plant-bas...

The Future of Plant-based Eating

As we near the end of 2018 (and get ready to sit down to a turkey-centric Thanksgiving meal), it’s worth examining the plant-based food trend that ...

Altruism is good for your health

Want to further boost your well-being and physical health? Do something for someone else. Studies show that when you do for others—especially whe...

Count Your Blessings - Gratitude can keep you happy and healthy

In the U.S, Thanksgiving Day is a national holiday dedicated to gratitude. In many American households, the Thanksgiving meal includes going around...